How to restore the liver at home

The liver is one of the vital organs in the body. Its function is to cleanse from decay products, secretion of bile, normalize hormone levels, and synthesize glucose. The body works 24 hours a day, gradually it collects a lot of toxins and toxins that negatively affect the functioning. The liver is self-cleansing, but a person will need to help her. How to restore the liver at home - this will be discussed later.

Stages of liver recovery

The liver is not in all cases subject to regeneration. There are serious pathologies in which cells cannot be restored. Such diseases include oncology, cirrhosis, advanced stage of hepatitis. All other damage to the liver is amenable to regeneration and the return of vitality. General picture of regeneration:

1. First of all, you need to restore the cells of the body. To do this, adjust the diet, adhere to the regime. If necessary, they cleanse the liver from alcohol, the consequences of malnutrition, and medication.
2. Then comes the period of replacement of dead cells with new ones. This stage takes a lot of time.
3. Taking medications from the hepatocyte group after being prescribed by a doctor.

Restoring the liver at home implies compliance with a whole range of measures. This is a rejection of bad habits, the exclusion of fatty, spicy foods, taking medications.

Medicines

Medicines well help to regenerate the liver after drinking alcohol, intoxication. This method will allow you to quickly establish the functioning of the body. To restore the liver, it is recommended to take pills belonging to the group of hepatoprotectors. They have a stimulating effect on cells, change the structure, protect against the penetration of toxic substances. More about medicines:

1. Heptral is sold in the form of tablets. The main active ingredient is ademetionine. It has antioxidant and regenerating properties. It can be taken for hepatitis, poisoning. The medicine is sold at an affordable price.
2. Essentiale Forte is presented in the form of capsules. Phospholipids help repair damaged cells, prevent the replacement of hepatocytes with connective tissue, improve lipid and protein metabolism.
3. Karsil is a herbal medicine consisting of medicinal milk thistle berries. Sold only in tablet form. Accept, without chewing, washing down with a large amount of water. The drug is indicated for any liver damage, especially effective for recovery after hard drinking.
4. Gepabene consists of herbal ingredients. The basis is the fruits of milk thistle. They affect cell membranes, help the outflow of bile.
5. Alpha-lipoic acid improves the metabolism of carbohydrates and cholesterol. Prevents the appearance of nitric oxide, as a result, the cells are cleared of toxic damage.
6. Ademetionine takes part in the metabolic processes of the body, the synthesis of amino acids. The drug neutralizes and removes bile into the bile ducts.
7. Glycyrrhizic acid reduces inflammation, protects cells due to its antioxidant properties. Also, the tool accelerates the production of interferon, a positive effect on immunity.

Cholagogue medications help increase the production of bile and speed up its excretion. The drugs include "Allohol", "Decholin", "Hologon". Often, doctors prescribe antispasmodics that affect the smooth muscles of the biliary tract, accelerate the excretion of bile and relieve pain. This group belongs to drotaverine, papaverine.

How to restore the liver after taking antibiotics

With prolonged treatment with medications, the liver suffers. The toxic effect of antibiotics leads to a slowdown in the functioning of the organ. Taking serious medications can cause cirrhosis, hepatitis. Liver regeneration consists in drug therapy, the use of folk methods, a healthy diet and the rejection of bad habits.

If possible, it is better to be treated in a health resort, where a complex of therapy with mineral water is provided. You can drink water at home, it is purchased in pharmacies. Warm up and take 100-150 ml half an hour before meals. The following brands help:

• Essentuki 14, 17;
• Narzan;
• Borjomi;
• Mirgorodskaya;
• Slavyansk.

Therapy is carried out not only to restore the liver, but also to normalize the work of the gastrointestinal tract, gallbladder.

For a quick recovery, it is recommended to take foods containing vitamin E and B vitamins - B6, B1, B2, B12. Vitamin E is found in the following foods:

• nuts;
• dried apricots;
• prunes;
• legumes;
• spinach;
• blackberry;
• sorrel;
• broccoli;
• salmon.

B vitamins are found in:

• eggs;
• corn;
• seeds;
• potatoes;
• carrots;
• greens;
• bow;
• cheese;
• milk.

Non-drug therapy at home

You can restore the liver with folk remedies on your own, observing proper nutrition, daily routine. Recommendations to be followed:

1. Drinking large amounts of water. You need to drink from 1.5 liters per day. Water will help cleanse the body, internal organs in particular, remove toxins, improve blood pressure and rid the liver of fat. It is better to drink it on an empty stomach.
2. Taking large amounts of green tea. It is rich in active ingredients that reduce lipid levels in the liver.
3. Drinking tea with lemon. Citrus can be added to water. The drink will benefit the digestive tract.
4. Include oatmeal in your diet. It cleanses the body of harmful accumulations, normalizes the functioning of internal organs. It is better to eat it for breakfast, add fresh berries and fruits.

What is contraindicated to use when restoring the liver:

• sweet carbonated drinks containing dyes, flavor enhancers;
• alcohol is prohibited in inflammatory processes of the body;
• fatty broths;
• spices, smoked dishes, hot spices;
• sauces, mayonnaise;
• palm fats;
• coarse fiber - mushrooms, peas;
• fatty meats and fish;
• pastries, cakes, cream;
• ice cream, chocolates;
• sour berries and fruits in raw form.

Home Recipes for Liver Recovery

There are many cleansing, strengthening drinks and mixtures that improve the functioning of the liver. The section will discuss how to restore the liver with folk remedies.

Infusions with turmeric

2 recipes are effective, each will be considered in detail.

What you need:

• turmeric - 0.5 tsp;
• water - 200 ml;
• honey - to taste.

How to cook:

1. Boil water and pour seasoning into hot.
2. Wait until it cools down a bit and put honey.
3. The resulting infusion is taken 3 times a day.

The second recipe calls for nuts. Grocery list:

• turmeric - 0.5 tsp;
• cashew - 1 tbsp. l.;
• milk - 250 ml.

Step-by-step instruction:

1. Put turmeric and nuts in a blender.
2. Pour in milk and grind.
3. The prepared solution is taken in small portions throughout the day.

Recipes with honey

How to prepare an infusion of bee products and cinnamon:

1. Combine half a liter of honey with 2 tbsp. l. powder.
2. Stir and consume 2 tbsp. l. before eating.

In the second mixture, currants and honey are combined in equal proportions. Take 3 times a day for 1 tsp. before the meal. The duration of treatment is 30 days. Then you need a break for 14 days and again repeat the course.

Currant consists of a large amount of glucose, organic acids, tannic components that improve tissue nutrition and relieve inflammation.

Important! A mixture with berries should be taken with caution in case of thrombosis.

An effective and effective remedy is a delicious dish - cottage cheese with honey. What will be required:

• fat-free cottage cheese - 250 g;
• honey - 3 tbsp. l.

How to use:

1. First, combine the two components and mix thoroughly.
2. Dessert is eaten per day for 1 month.

Despite the fact that folk remedies for liver restoration are the safest for the body, they have some contraindications. Honey should not be taken in diabetes.

Tyubazh

Sometimes doctors recommend the tubazh method. It consists in taking choleretic products - mineral water, herbal infusion, linseed oil with lemon juice and at the same time heating the liver area with a simple heating pad. The procedure is repeated 1-2 times a week for 30 days.

Fennel recovery

The fruit has an antispasmodic and carminative effect, activates the secretion of the digestive glands, and improves the digestion of food. Able to weaken. In addition, fennel is indicated for toxic liver damage.

To prepare a medicinal infusion, the fruit is ground to a powder. Half a teaspoon is immersed in a glass of boiling water and stirred. Insist for a couple of hours, then filter and drink. Each time it is necessary to prepare a fresh solution. Take three times a day - morning, afternoon and evening.

Propolis

Alcohol-based pharmacy tincture helps restore the structure of liver cells, remove toxins. Before using diluted propolis, you need to study the instructions.

Usually, the remedy begins with one drop dissolved in 50 grams of water. Daily dosage increases by 1 drop. The course of treatment ends when the number of drops reaches 40.

Helichrysum treatment

Restoration of the liver with folk remedies contributes to the tincture of a medicinal plant. It helps to regenerate the liver after intoxication, diseases. To prepare a decoction, you will need 3 large spoons of herbs. It is poured into a saucepan and poured with a glass of water. Then they are sent to the stove, turn on the fire and bring to a boil.

Then reduce the heat and boil for 1 hour. The solution is cooled and filtered through gauze. Consume 50 ml three times a day 30 minutes before meals.

Foods useful for liver regeneration

Green tea contains natural antioxidants called catechins, which detoxify. In addition, it prolongs youth, improves skin elasticity and has a beneficial effect on many organs and functions of the body.

Whole grains are nutritious and contain a lot of B vitamins. Due to this, metabolism is accelerated and increased, the work of the liver is getting better, the density of its tissues becomes thinner.

Walnuts contain special amino acids arigin, the most important function of which is to neutralize dangerous ammonia. Liver disorders are prevented by omega-3 fatty acids and glutathione.  

Apples are rich in pectin, substances that help remove toxic products from the digestive system. Thanks to this, the liver is cleansed, its functioning improves.

Beets are rich in beta-carotene and flavonoids. Just like carrots, it stimulates the work of the body, has a positive effect on the quality of its functioning. Vegetables create not only intensity, but also the usefulness of cleansing the body.

Seaweed is low in calories but incredibly nutritious. They contribute to the excretion of strontium. In kelp, selenium is concentrated, which is necessary for the liver. The product prevents the destruction of the organ.

Onion is used as a folk remedy for the restoration of liver cells. It is rich in compounds of a number of substances that are specifically able to suppress and destroy cancer cells. Onions cleanse the liver and colon.

Garlic contains a lot of allicin and selenium. Eating a couple of cloves daily, you can restore the liver in a short time. Cabbage is a good helper for cleansing the body. It is used in any form, even cheese.

Grapefruit has a high concentration of antioxidants and vitamin C. Thanks to these substances, the natural process of cleansing the liver and getting rid of toxic products starts. The work of the digestive tract is being established. Grapefruit juice activates the production of liver elements, an important function of which is to prevent clogging of the main body systems.

Greens contain chlorophylls, which effectively suck out toxins from the blood. Leafy varieties suppress pesticides, chemicals and heavy metals. What greens are indispensable for the liver:

• all kinds of lettuce;
• celery;
• parsley;
• cilantro;
• basil;
• chicory leaves.

Avocado is one of the healthiest fruits. With its regular use, the body intensively produces glutathione, which, in turn, relieves it of toxic substances. Avocado activates the liver to self-cleanse and regenerate.

Vegetable oils, such as linseed, cold-pressed hemp, olive, in a small dosage have a positive effect on the body. Natural fats help facilitate the work of the liver, remove toxins from the body.

With the help of freshly squeezed lemon juice, with the addition of lime, you can energize the liver, rid the body of stagnant accumulations and increase overall tone.

Chicken eggs help the liver because they contain cholesterol. In view of this, the body spends less time and effort on its production.

Summarizing the above, we can say that the liver is the main organ that protects the body from harmful substances. It eliminates toxins, decay products. Recovery of the liver is not an easy and lengthy process, but for its normal functioning, it is worth paying great attention to this. Regeneration is carried out in a complex way - nutrition is adjusted, medications are taken, and bad habits are abandoned.