Liver recovery

The liver is the largest gland of the human body and the most important organ that performs a huge number of vital functions. Many serious liver diseases are asymptomatic, so each of us must carefully monitor the diet and lifestyle and periodically go for an examination of the organ.

The meaning and functions of the liver

Almost any physiological process that occurs in the human body is associated with the work of the liver. The main functions of the body are:

• the formation of bile, necessary for digestion;
• fight against internal and external toxins;
• splitting food into proteins, fats and carbohydrates and their subsequent distribution;
• maintaining optimal hormone levels;
• ensuring the process of hematopoiesis in the fetus in the womb;
• participation in the metabolic process.

When asked if the liver is recovering , scientists give an affirmative answer. The organ is unique in that it is able to completely regenerate even when 75% of the cells die. There are cases when patients managed to recover even with severe forms of cirrhosis.

Liver restoration is required not only for the abuse of alcoholic beverages and drugs. Other reasons leading to disruption of the gland are:

• physical inactivity resulting from a passive lifestyle;
• work and living in a polluted environment;
• eating low-quality products;
• transferred infections and viral diseases;
• wrong diet;
• excess weight.

If you decide to restore the liver , be sure to consult a gastroenterologist. The specialist examines the condition of the organ and prescribes the most appropriate treatment and diet.

Signs of liver dysfunction

A person can live for decades without realizing they need liver repair . The disease of the gland can actively progress, while not manifesting itself in any way. The best way to assess the condition of the body will be a comprehensive examination.

to think about how to help the liver recover if one or more indirect symptoms of pathology occur:

1.       Discomfort, tingling and heaviness in the right hypochondrium.
2.       Violation of normal stool and problems with appetite.
3.       Bitterness in the mouth, white coating on the tongue and nausea, especially in the morning.
4.       Weakness, apathy and decreased performance.
5.       Yellowing of the pupils.
6.       Unreasonable pain in the joints and muscles.
7.       The appearance of bruising and rashes on the skin.

Cleansing and restoration of the liver will certainly be required for people with increased body weight. Excess weight, lack of vitamins and protein, alcohol consumption lead to organ degeneration and replacement of normal tissues with fat. Fatty hepatosis today affects about a quarter of the population of the Russian Federation.

With prolonged use of alcoholic beverages, the liver tissue is replaced by connective tissue, leading to the death of active cells. Every year, cirrhosis and alcoholic hepatitis take the lives of tens of thousands of our fellow citizens.  

Methods of purification and restoration of the liver

There is a lot of literature on the Internet and bookstores on how to cleanse and restore the liver . Methods of treatment are divided into drug and non-drug. For effective organ regeneration, it is best to combine both methods. Before putting into practice tips on how to quickly restore the liver , get advice from a specialist.

Treatment with medications

Drugs responsible for cleansing and restoring the liver are called hepatoprotectors. They consist of beneficial fatty acids, vitamins and elements of the body's natural environment. The use of hepatoprotectors does not guarantee an instant result, but it removes part of the load from the liver and makes it work more actively.

Of the most famous medications, it is worth highlighting:

1. Essentiale Forte. Contains phospholipids responsible for the delivery of cholesterol and fatty acids. Stops fatty degeneration of the liver and restores damaged cells. It can be used both for complications after prolonged alcohol use, and for prophylactic purposes.
2. Ursosan. Suitable for those people who are not only looking for ways to restore liver function , but also get rid of gallstones.
3. Heptral. It helps to synthesize phospholipids, improves metabolism in the liver, accelerates the process of "pumping" bile and effectively fights toxins. It is prescribed for severe forms of destructive changes in the organ.
4. Karsil. Strengthens cell membranes, protects cells from toxins and improves metabolism in hepatocytes.

Liver recovery without drugs

Almost all medicines are made from plant materials. The answer to the question how to help the liver recover can be found in the kitchen of any housewife. For the treatment of the organ, you can use:

• a mixture of cinnamon and bee honey;
• corn columns and stigmas brewed in a teapot;
• decoction of yellow dandelion heads;
• juice from May burdock leaves.

Many are trying to solve the problem of how to restore the liver , using a large number of drugs and folk remedies. All efforts will be in vain if a person does not radically revise the diet and lifestyle. Avoid alcohol and smoking and increase daily physical activity. As for nutrition, doctors usually recommend dietary table number 5.

Diet to normalize the liver

The best advice on how to help the liver recover is to switch to a healthy diet and think carefully about your daily diet. When treating a gland, you need to limit the use of products such as:

• fatty meats and fish, lard;
• sweets, including chocolate, candies, cakes and ice cream;
• drinks containing alcohol;
• strong tea, coffee and cocoa;
• bread and fresh pastries;
• butter, fat;
• seasonings;
• canned food and smoked meats;
• garlic, onion, radish, sorrel, radish;
• carbonated drinks;
• fatty varieties of cheese and cottage cheese;
• rich broths;
• mushrooms and nuts.

The list of prohibited foods is quite strict, but you can also make an excellent diet from allowed foods:

• low-fat dairy products;
• not boiled porridge;
• fish and meat with a low fat content;
• honey;
• fruits, except for pears;
• eggs in the form of omelettes;
• vegetables, with the exception of legumes and those containing coarse fiber;
• kissels, decoctions, natural compotes and non-acidic juices;
• olive, linseed or vegetable oil for dressing;
• a small amount of souffle, jelly, jam, marshmallow or oatmeal cookies;
• pure still water.

It is important to monitor the balance of proteins, fats and carbohydrates, the amount of vitamins and minerals entering the body.

The lifestyle of most of us is far from ideal. Regular consumption of alcoholic beverages, fast food and junk food leads to clogging of the liver. Bad ecology deals an additional blow to the body. The best way to find out how quickly the liver recovers is to listen to your own body and sensations in the lower hypochondrium. Even a few weeks of proper nutrition and lifestyle can significantly improve well-being and help get rid of apathy and weakness in the body.