Diet after hemorrhoid surgery
Surgical treatment of hemorrhoids is effective only if the diet is followed after surgery. Proper nutrition is the main element of rehabilitation. Getting all the necessary nutrients during this period is a guarantee to avoid scarring of tissues, rupture of sutures and the development of other complications. A balanced diet contributes to the restoration of the body and significantly shortens the rehabilitation period.
The content of the article
- 1 Nutrition rules after surgery
- 2 Features of the choice of products for the diet after surgery to remove hemorrhoids
- 3 Nutrition rules in the first three days after surgery
- 4 Nutrition rules in the first two weeks
- 5 Diet in the first month after surgery
- 6 Diet during convalescence
- 7 Ways to prepare foods for a diet after hemorrhoids
- 8 Helpful Tips
- 9 Diet for hemorrhoids - Video
Nutrition rules after surgery
There are recommendations on the diet that should be followed during the recovery period:
- on the first day after the operation, the food is wiped to eliminate irritation of the mucous membrane;
- refuse fatty, fried foods, as it stimulates the secretion of bile;
- process by boiling, baking or stewing;
- include foods that have a laxative effect in the diet;
- exclude cabbage, rye bread, milk, legumes from the menu, so as not to cause bloating;
- eat small meals 5-6 times a day;
- the diet should consist mainly of their liquid and semi-liquid dishes: vegetable soups, broths, stewed and boiled vegetables;
- dishes should be warm;
- the use of alcohol is strictly prohibited;
- drink at least 2 liters of pure non-carbonated water per day.
IMPORTANT! With the formation of constipation, the attending physician prescribes the use of laxatives.
Features of the choice of products for the diet after surgery to remove hemorrhoids
During the rehabilitation period, the body should receive from food all the necessary proteins, minerals and vitamins, while the diet should stimulate softening of the stool. This contributes to a quick recovery.
allowed food
The daily diet menu after hemorrhoid surgery should include dishes from the following products:
- Oatmeal, millet and buckwheat cereals. The main condition is that it should be crumbly. To do this, the cereals are washed before cooking at least 6 times. A couple of minutes before cooking, the porridge is removed from the heat and left to absorb excess water.
- Vegetables and fruits rich in fiber. Kiwi and bananas should be included in the diet, but it is better to replace apricot and plum with dried fruits (dried apricots and prunes), as they have a laxative effect. However, you should not abuse these products, so as not to provoke bloating. Pumpkin, beets, cauliflower, green salad are vegetables that should be preferred.
- Wholemeal bread. It contains vitamin B and other trace elements that will speed up the recovery process after surgery and improve metabolism. Occasionally, you can afford diet high-fiber bread.
- Fat-free dairy products. The bacteria contained in them improves the digestive process, restoring immunity and speeding up the healing process.
- Low calorie protein foods. Accelerate wound healing after surgery, as the proteins contained in them are involved in tissue regeneration. Preference is given to low-fat varieties of fish, veal and chicken. Introduced in small portions into the diet after hemorrhoid surgery.
It is important that during the rehabilitation period the body receives a sufficient amount of fiber. However, in some patients it causes gas and flatulence. In this case, it is recommended to introduce microcellulose and bran into the diet, adding them to cereals and soups. The daily norm is - 1 tbsp.
forbidden food
Products that should be excluded from the diet in the postoperative period:
- Baking, black and white bread. They lead to the formation of a large amount of feces and flatulence.
- Smoked meats, pickles, marinades and spices. Irritate the damaged area. It is necessary to refuse the use of garlic and onions.
- Citrus. They promote fermentation, and also negatively affect the organs of the digestive system.
- Gas-causing vegetables and legumes. Radishes, beans, white cabbage, peas should be excluded from the menu.
- Whole milk. It causes fermentation processes, gas formation and contributes to the production of a large amount of feces.
- Fatty varieties of fish and meat. Fatty acids, released during digestion, cause irritation of the rectum.
- Nuts. Promote gas formation.
IMPORTANT! Sugar should be completely eliminated from the diet and replaced with fructose.
Nutrition rules in the first three days after surgery
Immediately after the removal of hemorrhoids, measures are taken to artificially retain the stool. During this period, only pure non-carbonated water is allowed to be consumed. During the day, the volume of liquid is adjusted to 2 liters. Regardless of the method of surgical intervention, by limiting the intake of food, the anus protects against injury from fecal masses, and also relieves swelling of the surrounding tissues.
The next day after surgery, a small portion of vegetable soup or liquid oatmeal is allowed. In addition to water, sugar-free drinks are included in the diet: weak green or herbal tea, dried fruit compote.
From the third day they switch to fractional nutrition, sparing the intestines as much as possible. What you can eat after hemorrhoid surgery during this period is determined by the attending physician, depending on the stage of wound healing.
Nutrition rules in the first two weeks
Restoring the rectal mucosa and creating all conditions for healing will allow patients to follow dietary recommendations.
- Meals are taken at least 6 times a day.
- Portions should be small.
- After eating, the feeling of a full stomach should not be.
- Smoking and consumption of alcoholic beverages is prohibited.
- Dishes are selected in accordance with the taste preferences of the patient. The menu is made up of quality food rich in nutrients.
- The diet includes vegetable oils: hemp, sunflower, linseed, olive.
- Normal defecation is restored by changing the use of products. In rare cases, it is acceptable to take laxatives.
- At least twice a day, you need to give the body a small load. It is recommended to do exercises in the morning, and walk on foot in the afternoon and in the evening.
If you follow a diet after removing hemorrhoids in the first two weeks, vegetables, boiled or steamed, with milk sauce should be on the menu. The patient is given vegetable soups daily. On the second - steam cutlets or meatballs with cereals. Baked apples are suitable as a dessert.
Diet in the first month after surgery
Do not drive yourself into a rigid framework, while observing the fragmentation of food intake. Nutritional deficiencies will cause the following negative consequences:
- lack of fat will lead to metabolic disorders;
- the cause of a decrease in performance may be a lack of carbohydrates;
- protein deficiency will weaken the immune system, which will affect the condition of the hair and skin.
An approximate scheme, adhering to which you can create the correct menu:
- Breakfast. Stewed vegetables with boiled egg, steam omelet, porridge with fructose. As a dessert: prunes, dogwood, banana. Drinks: green, black or herbal tea.
- Snack. Salad of boiled beets and carrots, seasoned with vegetable oil, steam omelet or cottage cheese mass with dried fruits. Supplement with kiwi or bananas.
- Dinner. Vegetable soup and fish meatballs. The second option: diet broth and baked chicken cutlet. You can eat a couple of slices of bran bread. Dessert: dried fruits.
- afternoon tea. Fat-free fermented baked milk or kefir.
- Dinner. Baked fish with vegetables or meat steam cutlet. A slice of bran bread. Drink herbal or green tea.
- Late dinner. No later than 2 hours before bedtime. Crispbread with dogwood compote or tea. Dried fruits.
IMPORTANT! Any protein of animal origin should be supplemented with a side dish of vegetables.
Diet during convalescence
A month after the operation, raw, boiled or stewed vegetables rich in fiber are gradually included in the menu.
What can you eat after hemorrhoid surgery during the recovery period:
- bran or gray yesterday's bread;
- different cereals (except semolina);
- low-fat sea and river fish;
- twice a week durum wheat pasta;
- all types of refined vegetable oil;
- vegetables: cauliflower, broccoli, pumpkin, zucchini and beets;
- rabbit meat, turkey, poultry;
- dairy products;
- fruits: dried apricots, prunes, apples, kiwi, bananas;
- freshly squeezed juices, compotes, herbal and green tea.
Raw seasonal vegetables are introduced into the diet in small portions. The amount of dried apricots and prunes is strictly limited. Observe the drinking regimen: at least 3 liters of fluid per day.
Nutrition after surgery to remove hemorrhoids implies the exclusion from the diet of foods that stimulate blood flow to the perineum and pelvis:
- smoked, fried and spicy dishes;
- berries, vegetables and fruits with small seeds;
- canned food, pates, sausages;
- citrus fruits, dates and nuts;
- animal fats, fatty meat;
- products containing starch;
- mushrooms;
- fresh milk;
- alcoholic drinks;
- sweet yeast and oil pastries;
- potato;
- fresh white and black bread;
- limit dishes from semolina and rice cereals;
- radish, red and white cabbage, legumes, radish;
- strong tea and coffee;
- beer, energy drinks, sparkling water.
To exclude the formation of hemorrhoidal cones, you need to follow certain nutritional recommendations:
- eat small portions 4-5 times;
- include a large number of vegetables in the diet;
- consume dairy products daily;
- steam, boil or bake fish and meat;
- replace sugar with fructose;
- do not drink soda, alcohol and coffee.
Ways to prepare foods for a diet after hemorrhoids
During the rehabilitation period, it is important not only to choose high-quality products, but also to cook them correctly.
Nuances to consider:
- Porridge should be crumbly, viscous or liquid. The groats are heavily boiled.
- Fish and meat are baked in foil, boiled or steamed without the use of oil.
- Vegetables are not eaten raw, as they can irritate the unhealed area of the intestine. They are baked, steamed or boiled.
It is forbidden to marinate, salt, smoke or fry food. It is not recommended to use spicy or hot spices.
Helpful Tips
Proper nutrition after surgery to remove hemorrhoids will not only remove processed products from the body in a timely manner, but also improve the functioning of the kidneys, gallbladder, and liver.
When compiling a menu of allowed products, they are guided by the personal taste preferences of the patient. If the diet has a negative effect on the psycho-emotional state of the patient, they are allowed to slightly treat themselves with a cup of coffee or a piece of sweet. However, this is only permissible if the stool is consistently soft.
A few tips:
- It is not recommended to drink water while eating. It disrupts the digestive process;
- very warm tea can be consumed only half an hour before meals;
- you need to introduce products from the prohibited list very carefully: after eating a small piece, observe the reaction of the body. If no violations are found, the number can be slightly increased.
In addition to proper nutrition, the development of pathology and venous congestion in the small pelvis will help to stop physiotherapy exercises and moderate physical activity.
Patients with a tendency to hemorrhoids are required to follow a diet for life. This is a great way to lead a full life and maintain health until old age.
Proper nutrition is necessary to provide the body with the necessary resources for tissue regeneration. Failure to follow the diet can lead to infection, bleeding from damaged areas and ruptured sutures. Therefore, it is important to strictly follow the recommendations of the attending physician. Only in this case can a quick recovery after the operation be guaranteed.