Recovery of the vagina after childbirth will happen much faster if you consciously approach the problem and follow the recommendations given in the article.

How to quickly recover from a caesarean section, restore the menstrual cycle. Proper nutrition, exercise to restore the figure, hygiene.

When menstruation is restored after childbirth, factors affecting complications, rules and foods to restore the cycle after childbirth. Cycle recovery...

Restoration of hormonal levels after childbirth: causes and symptoms of dishormonal disorders, physiological changes in the female body, treatment.

Reasons why the process of restoration of the abdomen is necessary. Proper nutrition, what foods you can eat, and which should be discarded. Exercise, massage...

The birth of a child, especially if he is beloved and long-awaited, is always a joyful event. But even the easiest childbirth is the strongest burden for ...