Recovery of hormonal levels after childbirth

Carrying a child is a common occurrence for a healthy woman. But this process has a strong effect on the body. During pregnancy, there is a global restructuring of all organ systems to fully ensure the life of the fetus. The main changes relate to the hormonal background of the mother. After childbirth, all indicators of the body's work are gradually restored to the previous level. The duration of this period is individual for each woman.

Reasons for the delayed recovery

The recovery of the body after the birth of a child normally proceeds imperceptibly for a woman. The function of all organs return to their usual, but already somewhat altered, state in a fairly short time. The prolongation of the recovery of hormones to normal causes significant trouble for the young mother.

A longer recovery of hormonal levels after childbirth can be triggered by a number of factors:

  • complicated childbirth;
  • a small amount of breast milk or its complete absence;
  • mother's illness in the first months of the baby's birth;
  • psycho-emotional stress in the postpartum period;
  • taking strong drugs;
  • diets depleted in vitamins and minerals;
  • eating disorders;
  • alcohol and nicotine addiction.

After childbirth, the body needs the help of the woman herself to recover.

In a situation where a young mother returned too quickly to her previous way of life, interrupted the process of breastfeeding on her own, started to work, the level of hormones begins to change constantly, which makes her feel worse. A similar situation arises with the opposite picture, when the mother takes care of the newborn too much, gives herself entirely to him. In both cases, the hormonal balance is disturbed.

Symptoms of hormonal disorders

It is very important to know when the hormonal background is restored after childbirth, so as not to miss the first signs of violations. Full recovery normally occurs one or two months after the cessation of lactation. At this time, the level of prolactin falls, which provokes the production of progesterone and estrogen, which affect the menstrual cycle. The body becomes fertile again.

A woman can notice violations of the recovery period on her own. Deviations from the norm become apparent approximately three or four months after birth. A young mother, listening to herself, will easily assess her physical and emotional state, determine the first symptoms of disorders:

  • changeable mood within one day;
  • irritability;
  • sleep disturbance;
  • increased sweating;
  • tearfulness;
  • aggressiveness;
  • frequent feelings of guilt;
  • depressed state;
  • suspiciousness;
  • intense hair loss;
  • weight gain or loss in a short period of time;
  • pain during menstruation;
  • change in pigmentation of the skin of the face;
  • rarely occurring desire for intimacy or its absence;
  • pain during sexual intercourse.

The manifestation of some of these signs allows doctors to judge the postpartum depression of a young woman.

This condition usually lasts about a month, but sometimes stretches up to two. Experts consider this kind of hormonal jumps very dangerous for women's health. This can spoil the joy of motherhood by causing disturbances in various systems in the body. Therefore, it is very important for a young mother to understand how long the hormonal background is restored after childbirth.

Treatment of hormonal failure in the field of childbirth

Only a doctor will help to correct the disorders that have arisen after the birth of a child in the female body. The therapist, gynecologist and endocrinologist deals with such issues.

For an accurate diagnosis, it is necessary to undergo an examination, which usually includes laboratory tests of blood and urine, which determine the level of hormones. Finding out which hormone is in the body in deficiency or excess, you can adjust the treatment and restore balance.

A competent doctor will definitely strictly warn the patient about giving up bad habits, from taking drugs that can be harmful. Then a treatment regimen is determined, including taking medications to restore hormonal levels:

  • herbal teas;
  • calcium preparations;
  • cellulose;
  • esstrinol;
  • preparations containing zinc.

No medicine can be used without a doctor's prescription, as it can worsen a woman's health.

It is important to remember the role of nutrition in the recovery period, since with a lack of vitamins or minerals, it is much more difficult to restore the hormonal background. It is necessary to include bananas, chocolate, natural juices in the diet. This will help maintain the level of serotonin - the hormone of happiness.

For quick rehabilitation, it is appropriate to consult a psychologist and psychotherapist who specializes in postpartum depression.

Alternative methods of treatment of hormonal failure

Traditional treatment of treatment is perfectly combined with folk methods:

  • sage improves estrogen production and should be consumed in the middle of the menstrual cycle from days 6 to 15, 100 ml before meals three times a day;
  • goose cinquefoil helps the production of progesterone, for which you need to drink an infusion from the 16th to the 25th day of the cycle, 100 ml before meals;
  • oregano promotes the production of female sex hormones, normalizes the cycle;
  • hops brewed in a thermos and infused for 8 hours are consumed twice a day, 150 ml each.

Before using this or that remedy, it is necessary to consult with a specialist so as not to risk your health and the health of your child.

With the right therapy, which combines folk remedies with traditional ones, the process of getting out of a depressive state will be much faster.

Only a doctor will be able to correctly determine how much the hormonal background is restored after childbirth for each woman individually, based on the results of the examination and the general well-being of the patient. With full breastfeeding, recovery takes longer, and with a mixed option for feeding a child, the menstrual cycle will recover faster.

Taking into account all the factors, choosing a treatment regimen, the restoration of hormonal levels will occur softer and safer for a woman. This will help her fully enjoy motherhood and maintain the harmony of family relationships.

Recovery of hormonal levels after childbirth - video

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