Recovery after removal of adenoids

One of the most common operations in children is the removal of adenoids. This surgical intervention is not difficult, although it is performed under general anesthesia. But there is a good reason for this - the psychological state of the little patient. Few of the children are not afraid of doctors, and the sight of medical instruments, abundant blood flow, long monotonous body position will cause additional discomfort and even stress. In order to prevent complications during the operation or in the first time after it, it is better to eliminate these negative factors with the help of the correct recovery steps after removal of the adenoids.

Postoperative period after removal of adenoids

Despite the fact that short-term surgical intervention and subsequent inpatient treatment are not planned, rehabilitation after removal of the adenoids is of paramount importance, especially in the first hours.

And although the patient still spends this time within the walls of the hospital, in the general ward, and you can always contact a specialist, you should still remember important manipulations:

•   lay the child on its side;
•   prepare a towel for expectorating blood and accumulated mucus;
•  periodically apply gauze soaked in cold water to the face.

All of the above measures will avoid the resumption of bleeding and inflammation of the mucosa.

After three hours after the operation, the patient is examined by an otolaryngologist. In the absence of complications, the patient can go home, where the recovery process will continue.

Please note: the next two weeks of rehabilitation after removal of the adenoids, the child must be under the supervision of a doctor. The frequency of visits is determined by the specialist in each case individually.

Highlights of home rehabilitation

The postoperative period after removal of adenoids in children involves the creation of certain conditions at home:

• carrying out daily wet cleaning to prevent the appearance of dust in a timely manner;
• calm atmosphere without escalating the situation, worries and unrest;
• limiting contact with strangers;
• physical rest, lack of excessive motor activity;
• constant ventilation of the room;
• use of air humidifiers;
• frequent breaks for rest, good sleep;
• daily hygiene procedures, including thorough brushing of the teeth, only without rough vigorous movements that can damage the mucous membrane;
• caring and attentive attitude of relatives and friends;
• periodic (twice a day) monitoring of body temperature;
• strict adherence to the drug therapy prescribed by specialists, including primarily vasoconstrictor drugs.

Usually, operations to remove adenoids are carried out in the cold season, but still we emphasize a few more important restrictive recommendations. What exactly should be excluded?

•        being in direct sunlight;
•        bathing in running water;
•        taking warm baths;
•        bathing;
•        trips;
•        flights.

Important: do not panic if the temperature rises to 37 - 37.5 degrees. This is the body's normal response to surgery. The main thing is not to shoot down with aspirin, it thins the blood and can cause unpleasant consequences. If the thermometer scale is kept above 38 degrees, give preference to paracetamol-based products.

But you should only worry if the fever persists for a long time (at least 3 days). In this case, you should immediately contact an otolaryngologist.

What can you eat after adenoid removal?

Recovery after removal of adenoids and healing of the mucosa in children is very fast and does not cause discomfort and pain, but only if all provoking factors are avoided.

In addition to the above conditions, it is also recommended to adhere to a sparing diet, the menu of which can be indicated as follows:

• fruit and vegetable puree;
• meat broth;
• herbal infusions;
• cereals, mainly from oatmeal and semolina;
• soups;
• steam cutlets.

There is also a list of products that are strictly prohibited:

• canned vegetables;
• sweet pastries (cakes and pastries);
• candies;
• canned fish;
• acidic fruits and vegetables;
• stew;
• carbonated drinks;
• unnatural juices;
• hot spices.

The following should also be banned:

• hard and coarse food. Chewing such foods requires the use of force, and this can adversely affect the recovery process.
• hot dishes. In order to prevent bleeding, replace them with dishes at room temperature or even cold ones.
• food colorings. They will cause allergies and provoke swelling of the mucosa, and as a result, a complication.

Remember: even if the child will demand the usual way of eating and favorite foods, you should not go on about him, it can cost a lot. And knowing what you can eat after removal of the adenoids , and eating exactly the allowed foods, on the contrary, will speed up the recovery process.

Restoring breathing: recommendations for training

The removal of the adenoids is caused, first of all, by the fact that the glandular tissue that has increased in volume affects the child's breathing. He develops a special type of breathing, in which swallowing of speech is observed.

The operation relieves this problem, however, not immediately: for some time after the operation, the difficulty of the respiratory process and nasality still remain. The child may also complain of tinnitus. Parents should not have worries about this: as soon as the recovery process is over, these phenomena will not leave a trace.

Do not forget, of course, that children who have been with adenoids for a long time need to be corrected, both in breathing and pronunciation. An excellent solution would be classes with a speech therapist. They include breathing exercises and speech training. These exercises can be done on your own at home. Only subject to certain important recommendations:

• exclude charging immediately after removal of the adenoids , in the early postoperative period . At this time, the body is most vulnerable, it needs peace and rest.
• humidify the air in the room where the classes are held. Dryness will not benefit, but will cause a cough and sore throat.
• gradual increase in load and duration of training. It’s worth starting with 3 repetitions and consistently after one day bring up to 12.
• introduce new types of exercises gradually and with caution. Increase the number of repetitions in the same way as described above.
• stop all types of training in case of deterioration of health. Resumption is possible only after healing, and should begin with the most minimal load.
• meticulousness in the performance of each individual exercise. First you need to achieve the goal and correct execution in one form, and only then move on to another.

creating a positive attitude and determining motivation. You can use rhyming or attract your favorite characters, such a game form will arouse interest and pleasure in doing the workout.

Over time, breathing exercises can be carried out not in a well-ventilated room, but directly in the fresh air. Exercise while walking is the key to a successful recovery.

A set of exercises to remember

1. Stretch your arms to the side, while inhaling through the nose, slowly lift up. Hold your breath, while lowering your hands, exhale the collected air through your mouth. Such an exercise can be carried out both at the initial and at the final stage of training. The strength and speed of exhalation, the time of holding the breath can be different and depend only on individual capabilities.
2. The next exercise regulates chest breathing: while inhaling, draw in the stomach, due to which the chest will expand, while exhaling, the opposite effect is observed. We inhale and exhale through the nose.
3. Abdominal breathing training: expanding the abdomen when inhaling, pulling it up when exhaling. Breathing through the nose.
4. Exercise involving one nostril. Press the wing of the nose against the septum, inhale and exhale through the remaining free nostril. Then carry out the same manipulations on the other side.
5. Oral cavity training: we inhale through the nose, direct the collected air into the mouth, roll it inside, like a ball, until the cheeks swell, then gradually exhale through the lips.
6. Pronunciation of sounds during nasal inhalation and exhalation through the mouth. An important note: vowels and hissing are pronounced smoothly, and consonants are jerky. The clarity of this exercise is high-quality and understandable pronunciation. The number of sounds and their variations may be different.
7. Exercises for the development of speech: pronouncing rhymes, tongue twisters, proverbs and sayings. You can complement them with a real puppet show or just gestures. The range of sounds should constantly expand, and the speed of pronunciation should increase. You can use this version of this exercise - pronouncing the rhythm of steps while walking.

These were just a few exercises that can restore breathing, develop speech and stimulate brain activity.

Gymnastics is a remedy that will allow you to avoid colds during the recovery period by activating the immune system.

It becomes clear that the operation to remove the adenoids is not at all terrible, the main thing is to follow the regimen after it, then you can avoid unnecessary complications and maintain your health.