How to recover from a sore throat

Angina or acute tonsillitis is a common infectious disease that is diagnosed in both children and adults. It is necessary to start treating the pathology immediately after the diagnosis is made, otherwise the likelihood of developing dangerous complications is high. It is possible to avoid the transition of acute tonsillitis into a chronic form with the help of special methods and means aimed at increasing immunity. How to recover from a sore throat and avoid the development of unpleasant complications, you should check with your doctor.

Features of the pathology

Angina is an inflammation of the palatine tonsils located in the nasopharynx. Such an infectious and inflammatory pathology is accompanied by severe intoxication of the body and, in severe cases, can cause the development of complications that affect other organs.

The main cause of acute tonsillitis is an infection that enters the body. Often, the disease begins its development under the influence of cytomegaloviruses, adenoviruses and the herpes virus.

A characteristic manifestation of the disease is:

• rise in body temperature;
• headache;
• weakness;
• rashes on the mucous membrane in the form of bubbles;
• pain in the throat and especially when swallowing.

Treatment of acute tonsillitis is carried out with the help of antibacterial drugs of the penicillin series and macrolides. In case of a viral disease, antiviral agents are indicated. In addition to antibiotic therapy, such local procedures are carried out as gargling, throat treatment with sprays and aerosols, irrigation of the tonsils with antiseptic preparations. Rehabilitation after angina in adults is as important as its treatment.

Methods for restoring the body

Recovery from a sore throat in adults is called convalescence. It usually occurs immediately after an acute period, which is characterized by high fever, headaches, lethargy and intoxication of the body. After the symptoms begin to subside, the body temperature drops and there is a breakdown. In such a situation, the body must necessarily restore strength and this can be done in various ways.

How to recover from a sore throat for an adult depends on the severity of the pathology and its duration. With angina, convalescence can last up to 2-3 weeks.

Recovery after a sore throat and strengthening the immune system can be carried out using the following methods:

1. Proper and rational nutrition. After an illness, one should not try to force-feed the patient, since the body still has little strength to digest a large amount of food. Eat as much as your appetite allows. As the patient recovers, the appetite will increase and it will be possible to increase the amount of food offered to the patient. Food should be easy to digest and not strain the intestines. When taking antibacterial drugs, it is not recommended to drink fresh juices and eat fruits during the rehabilitation period, but it is better to use them boiled or baked.
2. Taking vitamin C. Adults should know how to restore immunity after a sore throat. During rehabilitation, it is recommended to take wild rose and black currant, and in winter - cranberry juice or citrus fruits in small quantities. When treating with antibacterial drugs, it is first necessary to restore the intestinal microflora and only after that start taking the vitamin.
3. Breathing exercises. With its help, it is possible to restore the condition of the bronchopulmonary system. It is necessary to raise your hands up simultaneously with a sigh, press them to your chest with a sharp quick exhalation. When doing this exercise, residual coughing may occur. To restore the condition of the bronchopulmonary system, it is recommended to inflate balloons and blow into whistles.
4. In the event that acute tonsillitis proceeded in severe form and the patient took antibacterial drugs, then it is imperative to take funds to restore the intestinal microflora. In addition, it is important to normalize the functioning of the liver and pancreas, as well as cleanse the body of toxins. You can achieve a positive result both with the help of a sparing diet, and by taking special preparations.

Recovery from a sore throat may include taking the following drugs:

• Laktovit and Bifidumbacterin help to normalize the intestinal microflora;
• Svitanak, Hepatophyte, and Gastrophyte contribute to the restoration of the liver;
• Pankrim improves the functioning of the pancreas.

Many patients are concerned about how to restore their voice after a sore throat. After an illness, the ligaments need rest, so it is recommended to wrap the throat with a scarf, be silent for a while and, if necessary, speak in a whisper.

How to restore a throat after a sore throat is best checked with a doctor. For this purpose, you can use a hot drink at night, gargle with herbal decoctions and do inhalations.

After recovery, it is important to drink enough fluids throughout the day. In addition, rehabilitation after an illness involves maintaining an optimal balance of rest and periods of activity. After suffering tonsillitis, with any contact with people, it is recommended to rinse the nasopharynx with decoctions prepared on the basis of chamomile, St. John's wort, calendula or sea salt.

Angina is a complex and dangerous disease that must be treated. Often therapy is carried out with the use of antibiotics and other potent drugs that disrupt the functioning of the gastrointestinal tract. Recovery after lacunar tonsillitis and increased immunity is as important as its treatment. After all, not only the normal operation of individual organs and systems, but also the whole organism will depend on this in the future.