Restoration of intestinal microflora

Dysbacteriosis is not a separate disease. Appears as a consequence of pathologies in the body. Any disturbances in the microflora provoke new problems. Without proper treatment, pathology can disrupt the work of not only the digestive system, but also other organs. Patients are interested in how to restore the intestinal flora.

The intestines contain a large number of microorganisms. When interacting with each other, they ensure the normal functioning of the digestive tract. Together, the intestinal microflora is formed. Only 500 species have been officially established. However, there are still a large number of unidentified microorganisms.

Causes of dysbacteriosis

Violation of the intestinal microflora occurs for the following reasons:

1. A surgical operation on the digestive organs.
2. Long-term use of hormonal and laxatives.
3. Acclimatization.
4. Permanent diets.
5. Weak immunity.
6. Eating a lot of sweet and fatty foods.
7. chronic stress.
8. Bad environmental situation.
9. Overwork.
10. Bad habits.
11. Congenital anomalies of the intestine.

Having found the above matches, you should not make a diagnosis yourself.

When is the restoration of microflora required?

Characteristic symptoms can be observed in adults and children. The symptoms are as follows:

• violation of the chair;
• pain in the abdominal region;
• flatulence;
• fatigue, loss of mood;
• headache;
• fragility of hair and nails.

The child may have the following symptoms:

• bloating;
• pain in the intestines;
• alternating diarrhea and constipation;
• nausea and vomiting;
• regurgitation in the baby is more than normal;
• remnants of food in the stool;
• bad breath;
• rapid weight loss;
• drowsiness, fatigue;
• putrid smell of faeces.

After the onset of symptoms, you should consult a doctor so that he prescribes the appropriate treatment to restore the intestinal microflora.

Treatment methods

The effectiveness of therapy for dysbacteriosis depends on the causes and severity of the disease. The treatment regimen is determined by the gastroenterologist. Correct selection of medicines is required. The process of restoring the microflora itself is quite long and in severe cases the treatment is delayed for several months. Drug treatment, dieting and taking herbal preparations are usually used.

Medical treatment

Treatment with drugs involves restoring the intestinal flora, strengthening immunity and relieving symptoms. Each remedy has different types of bacteria in its composition. It is recommended to take drugs to restore the intestinal microflora in a complex manner. List of drugs for the restoration of intestinal microflora:

1. Bacteriophages. The virus enters the cell and dissolves it.
2. Antibacterial agents. They are selected individually, based on the sensitivity of microorganisms to the drug.
3. Intestinal antiseptics.
4. Immunomodulators.
5. Vitamin complexes.
6. Probiotics and prebiotics.

In some cases of dysbacteriosis, it is important to take the drug in the form of powder, tablets.

Prebiotics and Probiotics

These are two completely different groups of drugs that act almost the same. They restore intestinal function and create favorable conditions for the reproduction of beneficial bacteria.

The benefits of probiotics are as follows:

• strengthens the intestinal mucosa, which prevents the entry of pathogenic bacteria;
• prevents the attachment of harmful bacteria to the walls of the intestine;
• enhances immune protection;
• produces vitamin To improve metabolic processes;
• destroys toxins.

In some cases, probiotics are contraindicated in elderly patients. Also sometimes they suppress the medicinal effect of other drugs.

Prebiotics contain organic carbohydrates that promote the growth of beneficial bacteria. The therapeutic action is as follows:

• create an acidic environment in the intestines, which inhibits the growth of harmful bacteria;
• eliminate the negative effects of antibiotics;
• stimulate intestinal peristalsis;
• reduce the level of cortisol in the blood;
• eliminate flatulence;
• reduce appetite;
• at the first stages, they prevent the development of tumors in the intestine;
• remove toxins and other harmful substances;
• help to eliminate mucus in the stomach.

The best remedy is Dufalac, Hilak Forte, Laktofiltrum.

Symbiotics

In the process of treatment, symbiotics are used. In their composition, they contain the properties of prebiotics and probiotics. They create favorable conditions for the development of microorganisms, and also colonize the intestines with beneficial bacteria. Linex and Bifidobak are effective.

Despite the similar properties of the drugs, symbiotics retain the result much longer.

Enzymes

Enzymes are used in case of complications. The main symptoms are heartburn and flatulence. Enzymes of animal origin are more effective for humans, as their composition is closer to the microorganisms that the human body produces.

When using them, you need to take into account the cause that provoked dysbacteriosis. Pancreatin, Mezim, Festal are effective.

Restoration of flora in children

In childhood, dysbacteriosis is observed quite often. Babies need to consume only mother's milk. Older children are prescribed drugs. Medicine for restoring intestinal microflora in children:

• Linex powder;
• Plantex;
• drops Hilak Forte.

It is impossible to specifically say which drug is better, since they are all quite effective.

Nutrition rules

With the help of a properly selected menu, the symptoms of dysbacteriosis are eliminated. Also, the products supply the body with the missing vitamins and trace elements. The diet should be selected based on the presence of symptoms:

1. For constipation, it is recommended to eat prunes, sour fruits and beets.
2. With diarrhea, it is useful to eat boiled vegetables, rice, oatmeal.
3. With flatulence, exclude gas-forming products. Increase the amount of protein you eat.

Buckwheat and hercules can gradually normalize the microflora. They also contribute to the normalization of metabolic processes and the removal of toxins.

The diet must be properly organized. You need to take into account the following rules:

1. Eat fresh and warm food.
2. Avoid overeating.
3. Cook or steam food.
4. Strictly limit your salt intake.
5. There are fruits rich in fiber.
6. Food should be fractional, in small portions.

For the period of treatment, the following products should be excluded:

• fatty meats and fish;
• smoked, salted, pickled foods;
• grain and rich bread;
• confectionery and chocolate;
• ketchup, sauce, mayonnaise and other seasonings;
• coffee, cocoa;
• alcoholic drinks.

The diet should be prescribed by a specialist individually for each patient.

Folk methods

You can restore the intestinal microflora with the help of folk methods of treatment. However, they should complement traditional therapies, not replace them. Some recipes include prohibited foods, so you should consult your doctor before using.

1. St. John's wort, chamomile and flax seed mixed in equal proportions. 1 st. l. pour 0.5 liters of boiling water. Leave for an hour and strain. Take 150 ml.
2. 1 st. l. elecampane root pour a glass of cold water and insist. After straining, drink 50 ml before meals.
3. Sugar and honey 1 tbsp. l. and yeast 2 g pour a liter of water. Insist 2 hours. Drink before meals. This infusion eliminates harmful bacteria.

Violation of the microflora is a rather serious disease. You need to see a doctor in time to get the necessary treatment. It is impossible to say specifically what is better for restoring microflora. All methods must be included in complex treatment.