Rehabilitation after a hernia

Intervertebral hernia is a rather serious disease, which, in case of untimely medical treatment, requires surgical intervention. Rehabilitation after a hernia is aimed at performing certain tasks and following the doctor's recommendations.

Stages of rehabilitation after hernia removal

Hernia, the treatment and rehabilitation of which are mandatory, belongs to the category of serious diseases. The recovery period is divided into several stages, according to which it is recommended to change the lifestyle. After surgery, the patient has pain, as well as a state of depression and uncertainty. That is why he is recommended to provide psychological support.

The duration of the first stage of the recovery period is two weeks. At this time, there are a large number of restrictions that the patient must comply with. The patient was advised to continue the course of drug therapy. The patient is constantly examined by doctors. In some cases, magnetic resonance imaging is performed. After a few days after the operation, the patient is recommended to start moving. In order to ensure safety while walking, the use of a rigid orthopedic corset is recommended. The patient is advised to avoid sitting. A person needs to walk no more than 1.5 hours.

After the pain disappears, a late rehabilitation period begins, the duration of which is about two months. At this stage, the patient's actions should be aimed at restoring back mobility, eliminating pain and strengthening the muscle corset. At this stage, patients are recommended physical therapy, as well as a variety of physiotherapy procedures in the form of:

The influence of the electromagnetic field;
novocaine electrophoresis;
Influences of electric current;
mud therapy;
Ultrasonic irradiation.

At the end of three months after the operation, a delayed period begins. He requires the patient to continue to exercise. Baths are also recommended. The rehabilitation period is considered completed when the patient undergoes spa treatment.

Rehabilitation after removal of a hernia consists of several stages that a person must go through without fail, which will eliminate the possibility of complications and ensure the effectiveness of surgical treatment.

The main restrictions after a hernia

After an operation to remove a hernia, the patient needs to limit himself in various aspects:

After surgery, a person is strictly forbidden to be in a sitting position.
Experts do not recommend massage in the back area.
Tilts and sharp turns are not recommended.
When performing exercises with a load on the back, it is necessary to wear a corset. Its use should be carried out no more than a few hours a day.
In the early period of rehabilitation, bad habits are strictly prohibited. In subsequent periods, it is allowed to smoke and drink alcohol very rarely.

The patient is allowed to lift things that weigh no more than three kilograms.

The late period of rehabilitation is also characterized by the presence of certain restrictions:

The patient can sit only in the late period of rehabilitation and after prior consultation with the doctor.
Weight lifting is not recommended. Their maximum weight should reach 8 kilograms.
The use of a corset is allowed, but the duration of its wearing is determined by the doctor.
To ensure the mobility of the spine, frequent changes in posture are recommended.
At this time, it is recommended to perform physical exercises that have a moderate load on the back.

Patients are prohibited from making sudden movements.

Rehabilitation after hernia surgery is to comply with certain restrictions. This will ensure the success of the patient's treatment.

Basic recommendations after hernia removal

Methods of the recovery period should be developed only by a doctor in accordance with the severity of the pathology, as well as the individual characteristics of the patient. The patient is allowed to walk after a few days after surgery. If spinal anesthesia was used for the operation, then the patient can get up after three hours. If the surgery was performed using local anesthesia and there were no complications, then the patient can be discharged from the hospital after a few hours.

Patients are advised to conduct physiotherapy exercises without fail . It helps to solve various problems. Physical education ensures the prevention of adhesive processes, and an elastic scar is formed. When performing physical exercises, the cardiovascular and respiratory systems come into tone. Also, with the help of physical exercises, you can stabilize the psycho-emotional state of the patient.

Despite the high efficiency of physiotherapy exercises, it is characterized by the presence of contraindications. This rehabilitation technique is prohibited when:

Incarcerated hernias;
Unstable condition of the patient;
Severe pain syndrome;
Hyperemia;
Possibility of bleeding.

During the recovery period, massage is recommended, with the help of which complications are eliminated that occur against the background of physical inactivity and manifest themselves in the form of muscle atrophy and pneumonia. Segmental massage is recommended in the spine area. In order to avoid the occurrence of intestinal atony, massage in the abdomen is recommended.

In order to speed up the rehabilitation period, patients are recommended to undergo physiotherapy procedures. Patients are recommended to use mud compresses and a variety of therapeutic baths. Some patients are prescribed paraffin therapy and sunbathing. Quite effective in this case is acupuncture. If the patient develops a muscular-tonic syndrome, then it is necessary to take muscle relaxants in the form of Sirdalud, Midokalm, Baklosan.

If surgery was performed in the cervical region, then the patient must wear a Shants collar. At the first stage of the recovery period, it is strictly forbidden to raise your hands up. There are no special contraindications for surgery in the thoracic region. Patients should perform breathing exercises and adhere to general recommendations. After surgery on the lumbar region, patients are advised to rest several times a day in the supine position. Patients are advised not to twist or bend over for several months after surgery.

After removal of the hernia, patients are recommended to undergo a rehabilitation period without fail. In this case, the established rules and recommendations of doctors are strictly observed, which will ensure the effectiveness of therapy.