Methods for restoring cartilage tissue and traditional medicine

Cartilage damage is considered a common pathology that causes impaired mobility. Often, elderly patients, athletes and those who constantly experience heavy physical exertion face such a problem. To date, the restoration of cartilage tissue of the joints is carried out using various methods and means.

Methods for restoring cartilage tissue

After suffering diseases accompanied by a violation of cartilage tissue, recovery is carried out using various methods. Among all their variety, the following procedures are considered the most common:

  • massage;
  • physiotherapy;
  • taking medications of various groups;
  • surgical intervention.

The effectiveness of the rehabilitation period and the success of the therapy is determined by the willingness of the patient to fulfill all the doctor's prescriptions and recommendations. Treatment of disorders in the spine is carried out using electrophoresis, massage, exercise therapy, swimming and a specially selected diet.

In the event that it is necessary to restore cartilage in the shoulder, hip and knee joints, it is necessary to reduce the physical load on the patient's body. You need to be prepared for the fact that the tissue repair process will be lengthy. Be sure to prescribe medication, with the help of which it is possible to accelerate the return of the patient to normal life. At the same time, you should definitely review your diet and give up bad habits.

Recovery with medication

Only a specialist can determine how to restore cartilage tissue in the joints. For this purpose, special medications may be prescribed. The patient may be prescribed nonsteroidal drugs, chondroprotectors, painkillers in the form of tablets and injections. Various groups of drugs can be used to restore cartilage, but only a specialist should select them.

Chondroprotectors

These drugs help speed up the process of repairing damaged cartilage. It is not possible to achieve the desired result immediately, but six months after the start of their intake. With the help of chondroprotectors, it is possible to fill the cartilage with elements that help increase their elasticity. In addition, thanks to the drugs of this group, the process of tissue destruction slows down and it is possible to go into the stage of stable remission.

Among chondroprotectors, the following drugs are considered the most effective:

  • Khonsurid;
  • Don;
  • Mukosat;
  • Alflutop;
  • Rumalon;
  • Arteparon.

Glucosamine preparations

To restore damaged cartilage, drugs of various generations can be used:

  1. First. The preparations of this group include cartilaginous tissues of both animal and vegetable origin.
  2. Second. Medicines are made on the basis of chondroitin sulfate and purified hyaluronic acid.
  3. Third. In addition to chondroitin sulfate, the composition of this group of medicines also includes vitamins and polyunsaturated fatty acids.

With the help of such medicines, it is possible to restore damaged tissue, slow down the aging process and increase wear resistance.

Mucopolysaccharides

With the help of drugs in this group, it is possible to ensure the vital activity of the connective tissue. Thanks to mucopolysaccharides, the production of synovial fluid, which serves as a natural lubricant between bones and cartilage, is enhanced. Mucopolysaccharides are commercially available in the form of the following preparations:

  • Piascledin;
  • Mukosat;
  • Chondrogard.

Despite the high effectiveness of mucopolysaccharide-based products, it is necessary to abandon their use in case of stomach ulcers, impaired kidney and liver function, as well as in patients with diabetes mellitus.

Hormonal drugs

With the help of drugs of this group, it is possible to stop the inflammatory process and accelerate tissue regeneration. During the recovery period, medicines are used in the form of injections directly into the damaged joint. Reception of hormonal drugs is necessarily prescribed in the case when there is no effect from other groups of drugs. The most effective steroid hormones are:

  • Prednisolone;
  • Metipred;
  • ointment hydrocortisone.

As an alternative to hormonal drugs, non-steroidal anti-inflammatory drugs can be used.

Combined drugs

With the help of combined medicines, it is possible to accelerate the process of regeneration of damaged cartilage. They contain components that contribute to the biosynthesis of tissues. It is possible to accelerate the restoration of damaged tissue with the help of:

  • Teraflex;
  • Dimexide;
  • Menovazin.

Other drugs

In the body of each person there is hyaluronic acid, and with its imbalance, there is a decrease in joint mobility and destruction of the musculoskeletal system. It is possible to restore its content with the help of drugs such as Ostenil and Fermatron.

It is possible to stop the inflammatory process and start tissue repair with the help of various vitamin complexes, and a special role belongs to vitamin B group. With its help, it is possible to increase blood circulation in inflamed cartilage and accelerate regeneration processes. For these purposes, drugs such as Osteo complex and vitamin B6 are usually used.

Features of surgical recovery

In the event that it is not possible to achieve a positive result of treatment with the help of medications, then surgical intervention is indicated. The choice of one or another surgical treatment depends on the location of the damaged area. The use of this method is resorted to only in the absence of positive results after the use of other means.

During the operation on the spine, a hernia is removed, which is formed at the site of the affected area. In order to prevent the fusion of the vertebrae at the stage of healing of the operated area, a doctor is carefully monitored.

In case of destruction of the knee, hip or shoulder joint, surgical intervention is performed to replace the affected area with a prosthesis. In addition, arthroplasty is recommended.

Physiotherapy for the restoration of cartilage tissue

Physiotherapy is recommended at any stage of the treatment of damaged cartilage. When applied at an early stage of pathology development, it is possible to slow down its further destruction and accelerate the recovery process. The following methods of physiotherapy are considered the most effective:

  1. Radiation and magnetic therapy. With their help, it is possible to improve the movement of blood and lymph in the damaged area of ​​cartilage. In addition, such physiotherapy helps to increase vascular tone and normalize the nutrition of the diseased joint.
  2. Electrophoresis. During this procedure, the ions of the drug under the influence of an electromagnetic field enter the affected area of ​​the cartilage tissue. With the help of electrophoresis, it is possible to ensure the penetration of the drug into the deepest layers of the skin.
  3. ultrasound therapy. During this procedure, the inflamed area is exposed to ultrasound, which allows you to activate tissue repair and metabolism.

With the appearance of severe pain in the back, neck and lower back, it is not necessary to delay the treatment.

Diet to restore cartilage

In order to speed up the recovery of the body, taking medication alone may not be enough. It is important to reconsider your diet and fill it with those foods that help speed up the process of restoring damaged cartilage. It is recommended to eat as much as possible:

  • eggs;
  • olive oil;
  • cabbage;
  • chicken meat;
  • greens;
  • wild rose.

For the speedy restoration of tissue, it is necessary to give preference to those products that contain a large number of trace elements, vitamins and other useful substances. It is best to cook food by steaming or boiling in water. Fried or too fatty foods can further worsen the condition of the vessels. In addition, it is necessary to abandon fast foods and carbonated drinks.

It is important that one of the nutritional elements after cartilage tissue diseases is gelatin. It is found in large quantities in broths, jelly and aspic. In addition, you can simply soak gelatin and add it to cereals and yogurts. In order to speed up the process of repairing damaged tissue and stop the inflammatory process in the body, it is recommended to add garlic to your diet. It contains a large amount of phytoncides, which help to destroy pathogens.

Exercise and physiotherapy

To restore damaged cartilage, it is recommended to use exercise therapy. With its help, it is possible to improve the mobility of the joints and ensure the supply of nutrients to the cartilage. In case of pathologies of the cartilaginous tissue of the spinal column, bends to the sides and forward should be performed. For one approach, you need to do 10 slopes.

In case of damage to the joints and cartilage of the shoulder and elbow joints, it is recommended to perform rotations of the arms and shoulders. It is necessary to raise the shoulders up and down, performing 10-50 exercises in three sets. It is possible to improve the mobility of the joints thanks to half-squats, and if the cartilage of the hip and knee joints are damaged, the “bicycle” exercise gives a good effect.

Traditional medicine

Restoration of the cartilage tissue of the joints with folk remedies can be carried out using the following recipes:

  1. Hazel. To prepare the medicinal product, it is necessary to wash the leaves of the plant, dry them well and grind them. Pour 100 grams of the resulting plant powder into a container and pour 600 ml of alcohol into it. The resulting mixture should be put in a dark place for 21 days, and then used for rubbing into damaged tissues.
  2. Fir oil. To prepare a healing agent, it is necessary to pour 10 ml of fir oil into a container and warm it up slightly. Soak a cloth with this product and sprinkle a little salt on top. Such a compress must be periodically applied to the damaged cartilaginous tissue, covered with polyethylene on top and wrapped with a warm scarf. It is recommended to do this procedure for at least a week.
  3. Chestnut. On the basis of such a plant, it is possible to prepare a medicinal product with which it is possible to accelerate the process of restoring damaged cartilage tissues. In addition, the solution has a positive effect on the process of blood circulation in the body and metabolism. It is necessary to pour 300 grams of chestnut fruit and 100 grams of its flowers into a container, pour the mixture with a liter of alcohol. The resulting mixture should be put in a dark place for a week, then filtered and applied to rub into the damaged area.

It is possible to cope with the pain syndrome with the help of an ointment prepared from lilacs. It is necessary to collect lilac flowers, dry them and grind them thoroughly. Pour a small amount of such plant mass into the dishes, pour olive oil and resin. The resulting mixture should be applied with massaging movements to the area of ​​damaged cartilage tissue. The course of treatment with lilac ointment lasts at least 3 months.

In order to accelerate the restoration of cartilage tissue, it is necessary to ensure that a sufficient amount of vitamins enters the human body. An important place in the recovery period is given to vitamin E, C, B and D. In addition, it is necessary that such important trace elements as manganese, magnesium, calcium and phosphorus enter the human body. How to restore the cartilaginous tissue of the joints depends on the stage of neglect of the pathology and the presence of concomitant diseases in the patient.

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